DANIEL DE HOYOS

Daniel has spent the last 7 years working at the intersection of biomechanics, movement analysis, and resistance training, with clients ranging from general population to NFL Combine prospects preparing for one of the most competitive evaluations in professional sports. His certifications come from Pre-Script, one of the most applied and decision-focused coaching education programs available.

What sets Daniel's approach apart is how he reads the full picture. He evaluates each individual, their limitations, their capacity, their goals, and builds a path that actually fits them. He works across hypertrophy, athletic development, and general population, and has developed a particular ability to train around physical limitations and discomfort.

Daniel's work starts with the person in front of him, their goals, their history, and what they're actually capable of. From there, every decision gets built around them: exercise selection, programming, movement variability, and technical corrections. Training doesn't live on a page. It lives in the gym, and it looks different for everyone.